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Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen

The Diary Of A CEO with Steven Bartlett

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Protecting Brain Health: Choices Matter

This chapter explores how diet, substance use, and head trauma adversely affect brain development and function. It emphasizes the importance of lifestyle choices and preventive measures while offering a humorous take on youth misconceptions about health.

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