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16min chapter
Why Processed Foods Are Worsening Your ADD and ADHD Symptoms
The Dr. Hyman Show
Holistic Approaches to ADHD
This chapter discusses Attention Deficit Hyperactivity Disorder (ADHD) through a holistic lens, emphasizing the interplay of self-regulation, executive functioning, and lifestyle factors. It examines the increasing prevalence of undiagnosed ADHD in adults, the emotional struggles faced by families, and the significant impact of nutrition and gut health on symptom management. The conversation advocates for addressing underlying causes rather than merely labeling symptoms, promoting dietary changes and a deeper understanding of ADHD in the context of modern society.
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