Ep. 284: Shifting Our Understanding of Attachment
The Baggage Reclaim Sessions
00:00
Understanding Attachment Styles
This chapter explores the intricacies of attachment theory, distinguishing between developmental and personality psychology perspectives. It highlights various attachment patterns—secure, ambivalent, anxious, and avoidant—while addressing common misconceptions and emphasizing the importance of self-awareness and communication in fostering healthier relationships. The discussion sheds light on how attachment behaviors can evolve through experiences and the necessity for a nuanced understanding of these dynamics in personal growth and relationship management.
Transcript
Play full episode
