How to Deal With Nervousness in Jiu-Jitsu

I'm getting a harder workout than you. to Anticipate the fact that you're gonna be nervous and then learn how to deal with these these thoughts by just thinking through It's not great, but it's not bad. You have good. It is not bad And I arm lock plenty of people and you were letting me start In the arm lock like my legs are I have your arm You should be tapping in in Less than one second. That's where I was starting. Oh with the arm extended. Do you not remember this? Yeah, I remember yeah, and I was on a good day though. One day I did Five arm locks in you in a row meaning exactly what