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Dan Lorang (Ep 52)
The Triathlon Hour
What Is the Best Training Method for Women's Triathlon?
"We brought up her strength and endurance uh with some some high torque work," says coach. "There was still a lot in the toolbox what we can use to just give new stimuli to the body because sometimes it's just about giving a new stimulus to the body so that you have a reaction", he adds. 'I think also an our big chance that she was able to get one of the best as fits out there with a good training program'
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