Dan Lorang (Ep 52)
The Triathlon Hour
00:00
What Is the Best Training Method for Women's Triathlon?
"We brought up her strength and endurance uh with some some high torque work," says coach. "There was still a lot in the toolbox what we can use to just give new stimuli to the body because sometimes it's just about giving a new stimulus to the body so that you have a reaction", he adds. 'I think also an our big chance that she was able to get one of the best as fits out there with a good training program'
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