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7min chapter
64 What AuDHDers Need
AuDHD Flourishing
Navigating Boredom and the Need for Autonomy in Daily Life
This chapter explores the difficulties faced by individuals with ADHD and autism while handling monotonous tasks that demand high energy and focus. It underscores the significance of acknowledging personal limits, seeking support, and the critical need for autonomy in enhancing motivation and task perception.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode