2min chapter

Mastering Nutrition cover image

Dmitry Kats, PhD: From Niatonin to Niacur

Mastering Nutrition

CHAPTER

The Effects of Niacin on Energy Metabolism

If you don't have enough niacin, there's excess energy coming down the mitochondria. The issue is with more inflammation, whether accumulatively and then especially with the inflammatory cascade,. to keep this flux going down theochondria, we have to, this demands more supply of butery. And so, especially if you don't has niacin then to like clear, you know, the excess, even as much as you can based on even the limit is your 109 expression. So, it's going to eventually get used up.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode