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Dmitry Kats, PhD: From Niatonin to Niacur

Mastering Nutrition

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The Effects of Niacin on Energy Metabolism

If you don't have enough niacin, there's excess energy coming down the mitochondria. The issue is with more inflammation, whether accumulatively and then especially with the inflammatory cascade,. to keep this flux going down theochondria, we have to, this demands more supply of butery. And so, especially if you don't has niacin then to like clear, you know, the excess, even as much as you can based on even the limit is your 109 expression. So, it's going to eventually get used up.

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