The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2]
Squat University
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The Importance of Protein in Athletes
The biggest swings are more so going to happen with people who have maybe had like just chronic, you know, weakness, chronic joint stuff for a while. And that's kind of a big area for BFR. I've treated a lot of patients with what we call anabolic resistance, which shows an early onset of sarcopenia. It's not age related. It's trauma related. So it's, and that's why we wait for ACLs nowadays to have surgery.
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