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JAMES CLEAR - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

London Real

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Affirmations

Life is a game between your consciouce and subconscious. And it feels like part of these habits are almost like tricking your subconscious into thinking, i am this person. So faket till you make it is asking you to believe something about yourself without having evidence for it yet. But if you're trying to get yourself to latch on to a new idntity or tell yourself a new story, it's more powerful to let the behavior lead the way.

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