Finding Mastery with Dr. Michael Gervais cover image

Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

Finding Mastery with Dr. Michael Gervais

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Intro

This chapter explores the integrative approach to achieving a fulfilling life by harmonizing mental, physical, and spiritual development. It highlights strategies to overcome challenges like anxiety, drawing on insights from sports psychology and the importance of mentorship in personal growth.

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