Mindset, Mindfulness, and More | Ask Me Anything (AMA) #1 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
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What Are the Biggest Commonalities Between High Performers?
mindfulness is a state of being, and it's also eventually could be a trait. So you practice in everything that's a skill. You practice it so you can apply it. Period. What are the biggest commonalities between high performers? It's a good question. And this is how I started my professional career in sports psychology to understand how the best in the world's work. Are there common threads? I wish there was. There's not one. Some of the most extraordinary performers in the world like they fundamentally organize their life towards their purpose. They have clarity about what matters most to them. And then they organize their life accordingly. This is why I love working with the best in
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