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#106: NUTRITION - Aggressive Dieting: Non-tracking & Transitioning to Maintenance

Not Another Nutrition Podcast

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The Importance of Calorie Counting

Calorie counting is imperfect, but it has served millions of people Well, it's our best all until you prove to me right these people are going to calorie count. for someone in that position or those positions to say this stuff because calories matter. They're just Greedy gimps. Oh, I do hope I had a couple of I've had to rerecord a couple of Podcast recently watch I haven't I'm recording one in a minute that I recorded and the mic had gone Very annoying anyway, I've just it's working. Sorry. Where was I I was being mean about morons.

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