
340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib
The Genius Life
00:00
Managing Mental Health and the Power of Human Connection
They discuss how they manage their own mental health during stressful times, emphasizing the importance of human connection, social life, and romantic relationships. They mention various activities like engaging in cuddle puddles, using psychedelics and marijuana, and enjoying cocktails and alcohol as ways to relax and be in the moment.
Play episode from 01:16:17
Transcript


