The Embodied Relationship Experience cover image

19. Attachment Wounding and the Art of Self Regulation with Sheleana Aiyana

The Embodied Relationship Experience

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Intro

This chapter explores the struggles of individuals with anxious attachment styles in recognizing the positives in their relationships. It highlights the significance of therapeutic work in addressing emotional blockages that impede intimacy and connection, stressing the importance of healing for healthier bonds.

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