meditation gives you access to the religious experience. This is the experience of Jesus, Buddha and every seer in every tradition. If you don't like the word religious or God, how do I have that experience myself? Now imagine that you had that experience, loss of fear of death, spontaneous compassion, love, joy, equanimity,. Truth, goodness, beauty, harmony, and transcendence. What's left? It's freedom. So it's also freedom, freedom from all conditioning, including the fear of death.
In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.
- How awareness can be defined by what it is and what it isn't
- The purpose of meditation and the value it can bring to your life
- Why it's important to understand that there is no good or bad meditation
- The ancient teachings of yoga and how the different yoga poses are shifts in awareness
- Defining the different types of yoga and their meanings
To learn more about Deepak Chopra, click here
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