
E89 - Andrew Trimble: Understanding the art and science behind high performance
The High Performance Podcast
00:00
Navigating Transitions and Embracing Learning Opportunities
This chapter explores the significance of personal growth for former athletes as they navigate new career paths. It highlights the value of experiences and offers strategies for managing intrusive thoughts, underlining the importance of community support in overcoming mental hurdles.
Play episode from 53:35
Transcript


