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12min chapter
Daily Fasting + Daily Smoothie: My Power Duo of Health & Productivity
The 5 AM Miracle: Healthy Productivity for High Achievers
Intro
This chapter explores the relationship between health and productivity, highlighting the challenges and strategies for achieving a harmonious lifestyle. Personal experiences and dietary experiments illustrate the importance of flexibility and intentionality in maintaining this balance.
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AI-powered
podcast player
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode