#157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!
The Melanie Avalon Biohacking Podcast
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Orso T Mao, Is It a Cardiovascular Risk Factor?
T m a o is a compound produced when the got microbom is exposed to carnatine. It has been associated with increased risk of heart disease, increased risk of congestive heart failure and stroke. A study out of australia found that in people who consume a paleo diet, they have increased t mao levels. That suggests that you are substantially increasing your likelihood of having cornary artery diseased down the road.
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