Race Day Planning - How to Organize a Great Race Day

This was probably the most competitive road hundred mile championship tha we've seen, at least in quite some time. A pat regan is a well known in the alternave committee for being able to run really flat, fast hundred miles. Soa, i knew that pats beat me in the past, so i knew i'd have to have a very good day and execute my plan if i wanted o to be able to finish ahead of him.