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EP 133 - Armor Building, Kids Push Ups, Lower Pecs, and More

The Dan John Podcast

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X, Out the Time a A.

Nnovice: I'd like to point her in the right direction and not be the one in charge of her. She'll still have he choice of the so is can be push pull, hin squat, lodicar. And encourage or overtime, tomaye, play around an experiment with some of the different exercises. Not whanit'll make her stronger, but i'll give a nice little buffet of how the human body moves fairly. Ok, take your time baby. Sit the baby and let her go for a walk after she lefts ok,. Good luck to you, cap'n. You sound like a good dude.

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