770: Transforming Stress For More Peace and Calm
The Anxiety Coaches Podcast
00:00
How to Use the Storms, the Difficulties, and the Discomforts to Create Peace and Calm
We really can learn to not fear the storms, the difficulties and the discomforts. We do have all these things inside us that we didn't even know. And i want to implant the idea of hope in you that if i could come out of that, you can too. Don't forget that these storms in life are ok. They're not abnormal. It doesn't mean something wrong. This is life,. You can actually use these difficulties as fodder for a better life, for more peace and calm.
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