Feel Better, Live More with Dr Rangan Chatterjee cover image

How Food is Medicine with Dr Rupy Aujla #4

Feel Better, Live More with Dr Rangan Chatterjee

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Importance of Food and Lifestyle in Health

This chapter explores the significance of food in lifestyle medicine, alongside stress, sleep, exercise, and other factors in overall health. It emphasizes the need for a holistic approach to health interventions, including understanding patient preferences and the concept of culinary medicine for doctors.

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