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9min chapter
Ania Wysocka from Rootd
The Hard Part with Evan McCann
Reducing the Stigma Around Anxiety and Panic Attacks
This chapter explores the existence of stigma surrounding anxiety and panic attacks, tracing its roots to a lack of understanding and acknowledgment of these issues. It discusses how talking openly about mental health can help reduce the stigma and make individuals feel less alone.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode