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10min chapter
Cortisol 101
Docs Who Lift
Cortisol Uncovered: Myths and Realities
This chapter explores the multifaceted role of cortisol in health, emphasizing its connection to stress response and daily rhythms. It dispels common myths about cortisol, while examining how lifestyle factors and various health conditions can influence cortisol levels.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode