How To Thrive In An Always On World, with Dr. James Hewitt
Better Brain Fitness (a Brainjo Production)
00:00
Navigating Health Trends and Productivity
This chapter examines biological plausibility bias and how neuroscience shapes the credibility of health ideas, often leading to extremes in health optimization. It also discusses the impact of modern work environments on cognitive load and criticizes 'productivity theater' in hybrid settings, advocating for effective and realistic high-performance practices.
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