Finding Mastery with Dr. Michael Gervais cover image

Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg

Finding Mastery with Dr. Michael Gervais

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Exploring Loving-Kindness and Interconnection

This chapter explores the concept of loving-kindness, focusing on its relevance in both personal and professional contexts. It contrasts self-kindness with kindness towards others, emphasizing the importance of connection and interdependence in fostering deeper understanding.

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