Episode 256: Reclaiming Health & Fitness - Chris Cornell
Human Performance Outliers Podcast with Zach Bitter
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Is There a Difference Between Sodium and Carbohydrates?
It seems like your body's probably just a little more efficient with its fluid balan. I certainly wasn't paying close enough attention to that to know when i switched. Over the last ten years, i've moved to a variety of different climates - between the midwest to california to arizona. But buye, it's an interesting, interesting observation on your part.
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