ADHD Experts Podcast cover image

479- Executive Function Strategies to Externalize Time, Memory, Motivation

ADHD Experts Podcast

CHAPTER

Using Artificial Consequences and Maintaining Motivation in ADHD

Discussion on the importance of using artificial consequences to motivate behaviors and maintaining long-term motivation by focusing on the process instead of outcomes. Emphasizes the need for consistent effort in managing ADHD and patience when expecting improvements.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner