351. Navigating Nutritional Tips for Hypothyroidism
The Thyroid Fixer
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Managing Carbohydrate Intake and Tracking Glucose Levels for Hypothyroidism
Discussion on the importance of reducing processed foods and gluten, and keeping carbohydrate levels low to manage insulin and A1c levels in individuals with hypothyroidism. Mention of using a continuous glucose monitor, specifically the Vary brand, to track blood sugar levels and exploring the impact of food and lifestyle factors on glucose levels.
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