The Liz Moody Podcast cover image

The New Science Of Depression & How To Actually Heal (+ SSRIs, Postpartum, Grief, and More)

The Liz Moody Podcast

CHAPTER

Healthy Choices and PMDD Insights

This chapter explores the fundamentals of healthy eating and the significance of understanding food labels, while introducing Thrive Market as a user-friendly shopping option. It also examines the complexities of treating premenstrual dysphoric disorder (PMDD) with medications like SSRIs, advocating for a holistic treatment approach that combines medication with alternative therapeutic strategies.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner