
Repost: Pain and Technical Perfectionism w/ Dr. Jordan Feigenbaum
The Reactive Training Systems Podcast
The Benefits of Technique in Technical Coaching
I asked a question on my Instagram. If you're not going to refute this idea that movement causes injury, then is there still a reason to teach coach like this movement perfection type of technical coaching outside of performance? You know, if you just feel like it's better for performance to squat this way or that way,. Then that would be one thing, obviously one reason to coach it. But you know, outside of that, why, you know, and I got back a few good answers. One that I wanted to just see what you thought is this idea that if you had a better technical approach that it's going to distribute these training stresses across tissues more evenly. That makes sense from
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