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Three ways to prevent diabetes with Professor Naveed Sattar

ZOE Science & Nutrition

CHAPTER

Diabetes: The Rising Tide

This chapter examines the alarming global increase in diabetes and pre-diabetes, linking it to obesity, aging, and organ fat storage. It highlights the critical role of muscle mass and physical activity in regulating blood sugar levels and preventing diabetes, using the analogy of a car engine for effective metabolic management.

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