Are There Foods That Make You Feel Good?

Every food we eat either ther feeds inflammation or fights it. We's going to build health or bring it down. If like it's doing a little bit and a little bit there, it's negligible. Having less of foods that make you feel lousy is not restrictive. And we need to get that out of our minds. It's like me going into starbox and see all the pastries, like, i don't even see those things,. But people are like, what do you do when you walk in and see o? I can't even tell you what's in there.