Hey guys, Lisa here! If you didn’t already know, I am super frikin excited to share that I’m writing a book! To be the FIRST to get sneak peeks about my book and other exclusive content go to: http://lisabilyeu.com/ and be sure to sign up for my newsletter.
Do you ever feel that fear holds you back? Do you want to get better at dealing with fear? On this episode of Women of Impact with Lisa Bilyeu, seven extraordinary women detail exactly how to learn to take risks, turn fear into an ally, and trust your intuition more. Listen as Liz Arch, Cynthia Pasquella-Garcia, Monica Berg, Amy Emmerich, Radhi Shetty, Marissa Orr and Amanda Bucci describe the ways that they have learned to face down, overcome and sometimes even befriend their fears.
[ORIGINAL AIR DATE: 10-9-19].
SHOW NOTES:
Liz Arch describes the two ways that you can deal with and experience fear [1:23]
Liz explains how to regulate the nervous system to turn fear into an ally [3:16]
Cynthia Pasquella-Garcia talks about tracing your fear back to the source [4:56]
Monica Berg discusses the importance of listening to your intuition [7:15]
Lisa and Monica discuss learning to deal with shame and trust your intuition [8:38]
Amy Emmerich advocates focusing on excitement in the midst of fear [10:26]
Radhi Shetty advocates writing down the craziest, worst things you fear [12:16]
Marissa Orr discusses facing down fears of leaving a “normal” life [14:28]
Amanda Bucci advocates self-awareness and taking risk [20:11]
FOLLOW:
FOLLOW LISA: https://bit.ly/2PjcS28
FOLLOW LIZ: https://bit.ly/2MpNW9k
FOLLOW CYNTHIA: https://bit.ly/2Xf7aTJ
FOLLOW MONICA: https://bit.ly/2OrEyVy
FOLLOW AMY: https://bit.ly/2USyfuU
FOLLOW RADHI: https://bit.ly/2AQybmF
FOLLOW MARISSA: https://bit.ly/2LTWlTu
FOLLOW AMANDA: https://bit.ly/33d1bB6
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
