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On New Years and Change - Ep. 146

Next Level Human

00:00

How to Change Your Life Into a Lean Fit Healthy Person

Step one is identify the old story you're living and the old identity. The next step is to choose three, one to three really big rock habits that are going to have multiple powerful impact in this area I am trying to change. And then you begin to construct those three things, and you commit to those three things only as if they are your job. These are the new ways that you're going to be bright lines, right?

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