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The Limits of Hope Slash Optimism
I'm curious about we were kind of like veering into the difference between coaching and therapy territory. And I heard one really great, like, highly esoteric definition that I wanted to get your take on. One of the boundaries is something like when you help people see their shadow sides or disowned parts of yourself. Is that a fair fair definition of shadow side? You know, no one else is going to everyone's gonna judge? Yeah. Okay. So I'm wondering whether there are any of these two dimensions that could be worth addressing on this model of one hope slash optimism to emotional residents and three reasonable expectations or progression.