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421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
The Genius Life
The Power of Carotenoids: Astaxanthin Unveiled
This chapter explores carotenoids like astaxanthin, lutein, and zeaxanthin, focusing on their health benefits, particularly in preventing age-related macular degeneration. It highlights astaxanthin's unique anti-inflammatory properties, its role in cellular health, and contrasting natural remedies with conventional treatments for long-term wellness.
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