2min chapter

Mind Pump: Raw Fitness Truth cover image

2006: What to Do if You Are Having Trouble Connecting With a Muscle, Diet & Workout Adjustments to Make if You Have Hit a Plateau, How to Stay Lean Without Being Obsessive About Food & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Male Female Strength Training

"I have people that I've talked to that are like, oh, you know, I love the way it makes my body look. And I'm just like, if you think that makes your body look really good, imagine if you actually strain train because you could really sculpt the body," he said. "There's no other form that somebody you would make that case anymore."

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