The 1000 Hours Outside Podcast cover image

1KHO 510: A Life Centered Around Intentional Connection | Mark and Ksenija Ostach, Walk Forward Journal

The 1000 Hours Outside Podcast

00:00

Navigating Digital Wellness and Intentional Living

This chapter explores the impact of digital wellness, particularly through video games, on modern children's lives and interests. The speakers emphasize the importance of nurturing personal passions over digital distractions, suggesting a return to simpler interactions and mindful practices. They also share personal anecdotes about family decisions, highlighting the significance of intentionality and emotional awareness in fostering connection and healing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app