The High Five Challenge - What You Need to Do to Break Through the Self Doubt

Malcolm Gladwell: I want to make sure that you hear me loud and clear, that just for the mere fact that you're breathing, you deserve to feel supported, celebrated and loved. So stop waiting around for somebody else to do it, and stand in front of that mirror and give yourself a big old smile, raise your hand and celebrate that human being. And i i love that you're going to teach everybody all of this in the high five challenge, like that's where they can really get a chance to go deeper this. But the challenge and the book itself, you need to get the five high five habit and go to highFiveChallenge dot com with the number five