5min chapter

Eat Your Crust cover image

Taking Care of my Well-Being

Eat Your Crust

CHAPTER

The Importance of Taking Time for Yourself

With COVID happening we switched from work from home and I noticed even myself and my other co-workers as well that I became very sedentary. Just because I'm young doesn't mean my schedule doesn't matter so I'm trying harder to kind of push back and stand up for my own time a little bit. Kuzha also told her boss about like we should be checking in with our co-workers so we would actually do a bi-weekly check in where we just talk about like stories or just fun things to uplift everyone's mood.

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