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18min chapter
#58 - Katie Hoff | How to be Relentless
MindStrong
The Importance of Having a Support System
In this chapter, they discuss the importance of having a support system and being open about needing help as an athlete. They talk about their own experiences of not feeling comfortable asking for help and not taking the time to enjoy their swimming career. Their ultimate goal is to empower other athletes to be open about their struggles and seek support.
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