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Welches Essen hält uns gesund, Herr Smollich?
Frisch an die Arbeit
Intro
In diesem Kapitel werden die Grundprinzipien einer gesunden Ernährung sowie deren Rolle in der Krankheitsprävention erörtert. Der Ernährungsexperte gibt wertvolle Einblicke in aktuelle Trends und klärt oft verwirrende Informationen über Lebensmittel wie Hafermilch und Kuhmilch.
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