#628 - Dr K Healthy Gamer - Why Are We All So Addicted To Our Screens?
Modern Wisdom
The Paradox of Screen Addiction
This chapter examines the intricate relationship between screen addiction, particularly in gamers, and mental health. It discusses how technology engages users' minds beyond their evolutionary capabilities, leading to challenges in self-regulation, and highlights the emotional and psychological implications of excessive digital interaction. The conversation reveals the mechanisms behind this addiction, emphasizing the impact of immediate rewards in games compared to the delayed gratification of real-life achievements.
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