10% Happier with Dan Harris cover image

The “Lifequake” Survival Guide | Bruce Feiler

10% Happier with Dan Harris

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Embracing Life's Nonlinearity

This chapter explores the nonlinear nature of life and how historical perspectives have shaped our understanding of personal journeys. Through interviews and metaphors, the speakers discuss how individuals perceive their lives as shapes, emphasizing relationships and personal values. They also highlight the trainable nature of the mind, suggesting that embracing change and incremental growth can lead to greater fulfillment and empowerment.

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