5 Tips to Get You Started Today
Brain Food: Nutrition for Mental Performance
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Nutrition Is Only One Part of Your Life
The most important meal of your life is always the next one. You can't do anything about your past meal, you'll never meet a future meal. Don't be one of those people who has a cooki feels guilty about it and then binges all week end. Be brutal with yourself. The only meal you'll ever see is the next one so be intentional with it,. So, i know today wasint sexy, but all these tips that i gave you here, you have to check these boxes first all, rigt. And in fact there is honestly not a single supplement or super food or secret technique that can overcome the detriment caused by poor nutrition practices.
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