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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Calming Art of Quilting: A Historical Perspective
This chapter explores the historical significance and origins of quilting, highlighting its cultural narratives and therapeutic benefits. It illustrates how quilting serves as both an art form and a communal practice that fosters connections across generations.
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Listen to the best highlights from the podcasts you love and dive into the full episode