Building Resiliency to Notice What Feels Like in Your Physical Body

What we want to look for is learning to build the resiliency to notice what that feeling feels like in your physical body. Have you seen the movie Soul yet? I watched it a couple of days ago. Can we just watch it last night? And I will say that I thought of you in the part where so if anybody hasn't seen it, he sort of dies. His soul is kind of in the in between. He's desperately trying to get his soul back into his body. To do that, they have him like find his body, close his eyes, find his body where it is on earth and try to feel his body... It can be really powerful. Absolutely.