2min chapter

Hanu HRV cover image

The Stages of Behavior Change, Switching From a Fixed to a Growth Mindset. How to Take Ownership of Your Life and Enact Real Change!

Hanu HRV

CHAPTER

Social Accountability Is a Key Driver in Behavior Change

Research is clear that accountability is a key driver in behavior. If you share it with someone, you are more likely to commit to it and then follow through. One of the tools that i've used a lot with clientel with patience, is to try actually physically signg contract. You don't need your attorney to do it. You can do it yourself.

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