Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values - Deepak Chopra
The Diary Of A CEO with Steven Bartlett
00:00
Navigating Self-Identity in a Digital Age
This chapter explores the interplay between personal identity and the personas we present on social media, highlighting the challenges of aligning our true selves with public images. It discusses creativity as a vital tool for reclaiming authenticity and the transformative power of spiritual experiences in understanding reality. Additionally, the chapter emphasizes daily habits, including self-reflection, sleep, and nutrition, as essential for well-being and genuine self-connection.
Transcript
Play full episode
